Yoga : Sequences for Your Body, Mind and Soul is the sequel to the best selling introductory guide Yoga : Postures for Your Body Mind and Soul. This New title contains a more advanced collection of postures and sequences for specific needs, such as weight loss, mood and for individual sports, in the same gorgeous gift -style format.
Yoga Sequences for Your Body Mind and Soul contains groovy black and white shots of sexy bodies demonstrating the key postures, and is a must have Yoga 'workout' guide, and a great companion to Jessie's previous title.
Yoga Sequences for Your Body Mind and Soul contains groovy black and white shots of sexy bodies demonstrating the key postures, and is a must have Yoga 'workout' guide, and a great companion to Jessie's previous title.
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