1 1

Undo It! by Dean Ornish

Undo It! by Dean Ornish

Rs. 399.00
Rs. 799.00 Rs. 399.00
Sale Sold out
Shipping calculated at checkout.
CONDITION

Undo It! — Book Summary

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases is a health and wellness book written by Dean Ornish and Anne Ornish. The book explains how positive lifestyle changes can improve overall health and even help reverse many chronic illnesses such as heart disease, type 2 diabetes, high blood pressure, and obesity. It is based on scientific research and focuses on four key areas of healthy living: nutrition, physical activity, stress management, and emotional connection. The authors encourage readers to adopt plant-based eating habits, regular exercise, meditation, and supportive relationships to improve both physical and mental well-being. The book presents practical advice and real-life examples to show how small daily changes can lead to significant long-term health benefits.

About the Authors

Dean Ornish is an American physician, researcher, and founder of the Preventive Medicine Research Institute. He is widely recognized for his groundbreaking research on lifestyle medicine and the prevention of heart disease through diet, exercise, and stress reduction. Ornish has written several bestselling books on health and wellness and has worked extensively to promote preventive healthcare and holistic living.

Anne Ornish is an author, yoga instructor, and wellness educator who has collaborated with Dean Ornish on promoting healthy lifestyles and emotional well-being. Together, they advocate for sustainable habits that support physical health, mental balance, and long-term healing.



Product features

✅ 100% Original Books

Every book is authentic and sourced responsibly—no pirated or photocopied material.

🔍 32-Point Quality Check

Each book undergoes a detailed inspection for pages, cover, binding, and readability.

📚 Wide Range of Genres

From fiction and self-help to academic and non-fiction—something for every reader.

💸 Budget-Friendly Prices

Get great books at unbeatable prices—perfect for students, readers, and collectors.

✨ Pre-Loved, Not Worn Out

Books are gently used, clean, and in good readable condition.

🌱 Eco-Friendly Choice

Buying used books helps reduce waste and promotes sustainable reading.

🚚 Pan-India Shipping

Fast, reliable delivery to every corner of India, with tracking and support.

💬 Customer Support

Responsive customer service to help with any order or book-related query.

Materials and care

📚 Materials

– Gently used, original print books.
– No photocopies or pirated prints—100% original.
– Checked for legibility and intact spines.
– Some books may contain light pencil notes or highlights.

🧼 Care Instructions

– Keep books away from moisture and direct sunlight.
– Use a bookmark to maintain page quality.
– Use a soft, dry cloth to wipe dust from covers.
– Preserve the pages and cover from smudges or stains.
– Prevent warping by storing books upright on shelves.

Merchandising tips

🛍️ Tips for Buying Used Books on BestofUsedBooks.com

✅ Check the Book Condition

Look for labels like “Like New,” “Good,” or “Readable” to know exactly what to expect before buying.

📚 Explore Curated Collections

Browse through themed bundles like “Top Self-Help Reads” or “Fiction Under ₹299”—perfect for discovering hidden gems.

💡 Read Descriptions Carefully

Each product page lists key details like page quality, binding condition, and possible markings—take a quick moment to review.

🎁 Buy More, Save More

Take advantage of bundle deals and discounted packs to build your library while saving big.

🌱 Choose Sustainability

Buying pre-loved books is a smart, eco-friendly choice—reduce waste and support circular reading!

🔍 Use Search & Filters

Use filters by genre, author, or condition to find exactly what you're looking for, faster.

📦 Track Your Order


Once placed, every order comes with trackable shipping—so you always know where your next read is!

  • 32 Points Quality Check
  • 100% Original Products
  • 1.2 Million + Happy Customers
View full details
Variant Variant total Quantity Price Variant total
Used
Used
Rs. 799.00
Rs. 399.00/ea
 Rs. 0.00
Sold out
Rs. 799.00
Rs. 399.00/ea
 Rs. 0.00

Other Best Sellers

1 8
View all