Triggers by marshall goldsmith
Triggers by marshall goldsmith
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Book Summary
Triggers explores how external events and internal habits influence human behavior, often in ways people don’t notice. Marshall Goldsmith explains that “triggers” are environmental or psychological cues that can push individuals toward productive or unproductive actions. The book focuses on how to become more aware of these moments and take responsibility for one’s reactions rather than blaming circumstances. Using real-life examples and coaching insights, it emphasizes behavioral change through self-awareness, daily reflection, and accountability. The central idea is that lasting personal improvement comes not just from knowledge, but from consistently managing one’s responses to everyday triggers.
About the author
Marshall Goldsmith is an American executive coach and leadership thinker known for working with top global CEOs and organizations. He specializes in behavioral coaching, helping successful professionals identify and change habits that limit their effectiveness. Goldsmith has written several bestselling books on leadership and personal development, including What Got You Here Won’t Get You There. His work focuses on practical strategies for behavioral change, feedback, and continuous improvement, making him one of the most influential voices in modern executive coaching.
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