Transitions: Making Sense of Life's Changes by William Bridges [rare books]
Transitions: Making Sense of Life's Changes by William Bridges [rare books]
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Book Summary
Transitions: Making Sense of Life’s Changes explains how people experience and adapt to major life changes such as career shifts, loss, relocation, or personal transformation. William Bridges distinguishes between “change,” which is external and situational, and “transition,” which is the internal psychological process of adjusting to change. He describes transition in three stages: ending (letting go of the old), the neutral zone (a confusing in-between period), and the new beginning (accepting and embracing a new reality). The book helps readers understand that uncertainty and discomfort are natural parts of transition and offers guidance on navigating change with greater awareness and resilience.
About the author
William Bridges (1933–2013) was an American writer, speaker, and organizational consultant known for his work on change management and personal transitions. He specialized in helping individuals and organizations understand how people psychologically adapt to change. His most influential idea is the distinction between external change and internal transition, which has been widely used in leadership, coaching, and human resources. Bridges authored several books on managing change in both personal and professional contexts, becoming a key figure in the field of organizational development.
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