The Undefeated Mind by Dr. Alex Lickerman MD [rare books]

Rs. 599.00

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Book Summary

The Undefeated Mind blends psychology, Buddhist philosophy, and medical insight to explain how people can build extraordinary resilience in the face of adversity. Dr. Lickerman argues that indestructible happiness doesn’t come from avoiding suffering, but from developing inner strength through intentional mental training. Drawing on scientific research and real patient stories, he introduces practical strategies such as creating personal missions, reframing negative experiences, developing perseverance, and cultivating beliefs that empower rather than limit. Each chapter provides tools for transforming pain into growth, building confidence through small wins, and developing a mindset grounded in courage and purpose. Ultimately, the book offers a roadmap for becoming mentally stronger, more grounded, and better equipped to handle life’s inevitable challenges.

About the Author:

Dr. Alex Lickerman is a physician, author, and expert in resilience and personal development. Trained in internal medicine, he spent many years as a clinical educator and leader at the University of Chicago, where he earned a reputation for his compassionate approach to patient care and his interest in the psychology of wellbeing. A long-time practitioner of Nichiren Buddhism, Lickerman blends Eastern philosophy with Western medical science in his writing and teaching. After publishing The Undefeated Mind, he co-founded a direct primary care practice aimed at providing deeper, relationship-based healthcare. His work focuses on helping people build emotional resilience, overcome adversity, and cultivate lifelong personal strength.

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🧼 Care Instructions

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