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The Mind Management by Steve Peters

The Mind Management by Steve Peters

Rs. 199.00
Rs. 499.00 Rs. 199.00
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The Mind Management Book – Book Summary

The Mind Management Book focuses on how to take control of your thoughts, emotions, and mental energy in order to improve productivity, clarity, and decision-making. The book explains that most people struggle not because they lack time, but because they lack control over their mind. It teaches techniques to manage distractions, reduce overthinking, and focus on what truly matters.

The central idea is that the mind should be treated like a resource that needs organization and direction. It introduces practical strategies such as setting mental priorities, training focus, handling negative thoughts, and developing better self-awareness. The book emphasizes that when the mind is well-managed, creativity improves, stress reduces, and personal performance increases in all areas of life.

About the Author

The book is written by Steve Peters, a British consultant psychiatrist and former senior lecturer at the University of Sheffield. He is well known for working with elite athletes and professional teams, including Olympic cyclists and football clubs, helping them improve performance through mental training.

Steve Peters developed the “Chimp Model” to simplify complex psychological concepts so that anyone can understand and apply them in daily life. His work focuses on emotional regulation, confidence building, and peak performance. He is widely respected for making psychology practical and accessible to the general public, especially in sports and leadership environments.


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Rs. 499.00
Rs. 199.00/ea
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