The Mind-Gut Connection
The Mind-Gut Connection
Couldn't load pickup availability
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.
The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to:
• Heal the gut by focusing on a plant-based diet
• Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods
• Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption
• Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s
• Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression
• Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating
• And much more.
Product features
Product features
✅ 100% Original Books
Every book is authentic and sourced responsibly—no pirated or photocopied material.
🔍 32-Point Quality Check
Each book undergoes a detailed inspection for pages, cover, binding, and readability.
📚 Wide Range of Genres
From fiction and self-help to academic and non-fiction—something for every reader.
💸 Budget-Friendly Prices
Get great books at unbeatable prices—perfect for students, readers, and collectors.
✨ Pre-Loved, Not Worn Out
Books are gently used, clean, and in good readable condition.
🌱 Eco-Friendly Choice
Buying used books helps reduce waste and promotes sustainable reading.
🚚 Pan-India Shipping
Fast, reliable delivery to every corner of India, with tracking and support.
💬 Customer Support
Responsive customer service to help with any order or book-related query.
Materials and care
Materials and care
📚 Materials
– Gently used, original print books.
– No photocopies or pirated prints—100% original.
– Checked for legibility and intact spines.
– Some books may contain light pencil notes or highlights.
🧼 Care Instructions
– Keep books away from moisture and direct sunlight.
– Use a bookmark to maintain page quality.
– Use a soft, dry cloth to wipe dust from covers.
– Preserve the pages and cover from smudges or stains.
– Prevent warping by storing books upright on shelves.
Merchandising tips
Merchandising tips
🛍️ Tips for Buying Used Books on BestofUsedBooks.com
✅ Check the Book Condition
Look for labels like “Like New,” “Good,” or “Readable” to know exactly what to expect before buying.
📚 Explore Curated Collections
Browse through themed bundles like “Top Self-Help Reads” or “Fiction Under ₹299”—perfect for discovering hidden gems.
💡 Read Descriptions Carefully
Each product page lists key details like page quality, binding condition, and possible markings—take a quick moment to review.
🎁 Buy More, Save More
Take advantage of bundle deals and discounted packs to build your library while saving big.
🌱 Choose Sustainability
Buying pre-loved books is a smart, eco-friendly choice—reduce waste and support circular reading!
🔍 Use Search & Filters
Use filters by genre, author, or condition to find exactly what you're looking for, faster.
📦 Track Your Order
Once placed, every order comes with trackable shipping—so you always know where your next read is!
Share
- 32 Points Quality Check
- 100% Original Products
- 1.2 Million + Happy Customers
Other Best Sellers
-
Elon musk by ashlee vance
4.75 / 5.0
(4) 4 total reviews
Regular price Rs. 299.00Regular priceUnit price / perRs. 699.00Sale price Rs. 299.00Sale -
The fault in our stars by john green
4.67 / 5.0
(3) 3 total reviews
Regular price Rs. 150.00Regular priceUnit price / perRs. 399.00Sale price Rs. 150.00Sale -
Dongri to dubai by s. hussain zaidi
5.0 / 5.0
(3) 3 total reviews
Regular price Rs. 150.00Regular priceUnit price / perRs. 395.00Sale price Rs. 150.00Sale -
Homo Deus by Yuval Noah Harari
3.33 / 5.0
(3) 3 total reviews
Regular price Rs. 299.00Regular priceUnit price / perRs. 599.00Sale price Rs. 299.00Sale -
Corporate chanakya by Radhakrishnan Pillai
4.67 / 5.0
(3) 3 total reviews
Regular price Rs. 199.00Regular priceUnit price / perRs. 325.00Sale price Rs. 199.00Sale -
The legend of lakshmi prasad by twinkle khanna
5.0 / 5.0
(2) 2 total reviews
Regular price Rs. 150.00Regular priceUnit price / perRs. 299.00Sale price Rs. 150.00Sale -
Who moved my cheese? by Dr Spencer Johnson
5.0 / 5.0
(2) 2 total reviews
Regular price Rs. 99.00Regular priceUnit price / perRs. 199.00Sale price Rs. 99.00Sale -
Rich Dad Poor Dad by Robert T. Kiyosaki
4.0 / 5.0
(1) 1 total reviews
Regular price Rs. 199.00Regular priceUnit price / perRs. 499.00Sale price Rs. 199.00Sale