The happiness story by savi sharma

Book Summary

The Happiness Story is Savi Sharma’s first non-fiction book, released in November 2023, in which she explores what it means to live a fulfilled, happy life—not as a fleeting emotion, but as a sustainable state of being. 

Key ideas in the book include:

• Happiness is a choice, something we can work on and cultivate irrespective of external circumstances. 

• The importance of self‑awareness, healing from past hurts, and self‑love. Sharma uses personal stories and anecdotes (from her life and people around her) to illustrate how letting go of guilt, shame or emotional baggage helps in finding peace.

• Relationships matter — both internal (relationship with oneself) and external (with family, friends, community). She emphasizes setting boundaries, authentic communication, nurturing supportive relationships, and being mindful of how we affect and are affected by others. 

• Practical, actionable tips: mindfulness practices, gratitude, slower living, self‑care routines, finding purpose and meaning, embracing simplicity, being intentional in everyday actions. 

• Accepting that happiness doesn’t mean being continuously joyful; there will be hard times, but those can be navigated with resilience, and one can still maintain a baseline of contentment. 

Overall, the tone is gentle, uplifting, and accessible; the book feels like a guide, with both philosophical reflections and hands‑on suggestions. It invites readers to take ownership of their happiness, to shift mindset and habits, and to build a life where well‑being is central rather than incidental.

About the Author: 

Savi Sharma Bagrecha is a bestselling Indian novelist, educator, content creator, and mother from Surat, Gujarat. She first gained prominence with her debut novel Everyone Has a Story (2015), which she self‑published; her novels have since sold over 700,000 copies.The Happiness Story is her first non‑fiction work, in which she shares her personal reflections on well‑being, mindset, and the inner work of healing. Besides writing, she runs a “self‑learning studio” called Svadhyaya focused on value‑ and emotion‑based learning and unlearning, especially for children and parents. She blends storytelling with insights into spirituality, mindfulness, and psychological wellness in her work, aiming to inspire her readers to lead more meaningful, contented lives.