The game of change by Geeta Ramakrishnan
The game of change by Geeta Ramakrishnan
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Book Summary
This engaging self-help guide blends ontological coaching with real-world insights to help readers navigate today’s fast-paced, multi-role lives—covering career, family, emotions, and personal growth. Across Zen-inspired steps and practical exercises, Ramakrishnan addresses:
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Stress and overwhelm – Learn to adapt gracefully and regain life balance.
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Mind–body alignment – Incorporate mindfulness and emotional awareness to reduce burnout.
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Role juggling – Juggle family, business, and self with ease and authenticity.
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Relationship nurturing – Strengthen connections with loved ones through calm emotional presence.
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Time mastery – Use simple tools to prioritize and maintain focus.
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Inner clarity & purpose – Root decisions in personal values to unlock happiness from within .
Each chapter ends with reflection prompts and action steps, making it ideal for those seeking small, meaningful changes in daily life—especially individuals managing multiple roles and seeking deeper satisfaction .
About the Author
Mumbai-born and based in Dubai, Geeta Ramakrishnan is an ontological coach with deep experience in family business leadership and human capital management. Trained by Newfield Asia in Singapore, she draws on 30+ years of real-world insight to craft her "Zen steps" for managing change and stress.
Geeta helps high-achieving professionals (often women wearing many hats) through both coaching and workshops—focusing on blending success with serenity. She’s been praised for delivering lucid, compassionate, and practical tools through her writing, notably on relationship dynamics, inner calm, and clarity in life.
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