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The Feel Good Factory: On Beating the Blues by Elisabeth Wilson

The Feel Good Factory: On Beating the Blues by Elisabeth Wilson

Rs. 150.00
Rs. 399.00 Rs. 150.00
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Book Summary

The Feel Good Factory: On Beating the Blues is a self-help and wellness book that focuses on improving emotional well-being and overcoming feelings of sadness, stress, and low confidence. In the book, Elisabeth Wilson offers practical advice, motivational ideas, and positive lifestyle strategies to help readers develop a healthier mindset. The book discusses topics such as managing anxiety, building self-esteem, maintaining healthy relationships, and finding happiness in everyday life. Written in an encouraging and accessible style, it aims to help readers understand their emotions better and adopt habits that support mental and emotional balance. The overall message of the book is that positive thinking, self-care, and emotional awareness can help people cope with life’s challenges more effectively.

About the Author — 

Elisabeth Wilson is a British psychologist, broadcaster, and author known for her work in mental health, relationships, and personal development. She has written several books that provide practical psychological guidance for dealing with everyday emotional issues such as stress, depression, confidence, and family relationships. Wilson is recognized for presenting psychological concepts in a simple and relatable manner, making her work accessible to a wide audience. Through her writing and media appearances, she encourages readers to focus on emotional well-being, self-understanding, and positive personal growth.

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📚 Materials

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Refurbished
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Rs. 399.00
Rs. 150.00/ea
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Rs. 399.00
Rs. 150.00/ea
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