The art of happiness by The Dalai Lama |Howard C. Cutler |Dalai Lama | Howard Cutler [Premium Books]

Rs. 299.00

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Book Summary:
The Art of Happiness is a thoughtful and accessible book that blends Eastern spiritual wisdom with Western psychology to explore the true meaning of happiness. Based on conversations between the Dalai Lama and psychiatrist Howard C. Cutler, the book explains that happiness is not dependent on wealth, success, or external circumstances, but can be cultivated through inner discipline, compassion, and a positive state of mind. Using real-life examples, scientific insights, and Buddhist philosophy, the book discusses topics such as dealing with anxiety, anger, suffering, relationships, and finding purpose. Its core message is that happiness is a skill that can be learned and strengthened through practice and understanding.

About the Authors:
His Holiness the 14th Dalai Lama is the spiritual leader of Tibetan Buddhism and one of the world’s most respected advocates for peace, compassion, and human values. Known for his teachings on mindfulness, ethics, and emotional well-being, he was awarded the Nobel Peace Prize in 1989. Howard C. Cutler is an American psychiatrist and author who has worked closely with the Dalai Lama to interpret Buddhist ideas through the lens of modern psychology. Together, they created a unique collaboration that makes ancient wisdom practical and relevant for contemporary readers.

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Variant	Variant total	Quantity	Price	Variant total
New370BL47PD-New	New370BL47PD-New Regular price ~~Rs. 499.00~~ Sale price Rs. 299.00/ea	Rs. 0.00	Quantity	Regular price ~~Rs. 499.00~~ Sale price Rs. 299.00/ea	Rs. 0.00