The 7 Best Things (Smart) Teens Do (rare books) by Friel John C.
The 7 Best Things (Smart) Teens Do (rare books) by Friel John C.
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Book Summary
The Friels identify seven key practices that can help teens build a strong foundation for adulthood
Become Competent: Developing skills and abilities is essential for building self-esteem and confidence.
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Master Your Feelings: Understanding and managing emotions can lead to better decision-making and interpersonal relationships.
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Break the Silence: Open communication with trusted individuals helps in expressing needs and seeking support.
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Get Healthy Power: Recognizing and utilizing personal strengths can empower teens to take control of their lives.
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Face the Serious Stuff: Addressing difficult issues head-on promotes emotional growth and resilience.
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Find an Identity: Exploring personal values and interests aids in forming a clear sense of self.
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Learn to Stake Out the Extremes: Avoiding black-and-white thinking allows for a more balanced and flexible perspective.
Each chapter delves into these concepts, providing relatable stories and practical advice to help teens apply these principles in their daily lives. The book is written in an engaging and accessible style, making complex psychological concepts understandable for a younger audience.
About the Author
John C. Friel, Ph.D., and Linda D. Friel, M.A., are practicing psychologists based in the Minneapolis/St. Paul area. They specialize in individual, couple, and family therapy and lead therapeutic groups. The Friels are also known for their work with the Clearlife/Lifeworks Clinic, a program designed to help individuals replace old patterns of living with more effective ones. They have authored several books on personal development, including The 7 Worst Things Good Parents Do and Rescuing Your Spirit.
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