Simple ways to manage stress [rare books]

Stress is like a rose bush! It depends on how you look at it. You might see the rosebush as a treacherous plant, its branches covered with sharp thorns with some rose flowers at the ends.

Or you might see the rose bush as all roses with a few thorns underneath and even these thorns crumble when you hold the bush forcefully with a gloved hand!

Life is full of problems, some of them very prickly indeed. You can magnify the problems. Or you can reduce them to brain-teasers and solve them one by one with better ideas. You can fall victim to stress, or make it work for you...

With full-page illustrations by Mickey Patel, and a foreword by Prof. M.L. Bhatia, Medical Director, Escorts Heart Institute and Research Centre.