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Power Hour: How to Focus on Your Goals and Create a Life You Love by Adrienne Herbert [rare books]

Power Hour: How to Focus on Your Goals and Create a Life You Love by Adrienne Herbert [rare books]

Rs. 499.00
Rs. 499.00
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Book Summary

Power Hour urges readers to reclaim the first precious hour of each day—before distractions and obligations arise—to actively work toward personal and professional goals. Drawing from her popular Power Hour podcast, Herbert offers a structured yet flexible routine designed to:

  • Cultivate clarity and intention, by setting clear goals and visualizing success.

  • Build productive habits, using morning rituals like journaling, light exercise, or creative work.

  • Strengthen mindset and focus, through mindful practices and small daily wins.

  • Sustain momentum, with time-blocking, accountability prompts, and adaptive routines as life evolves.

The book includes motivational quotes, real-life insights from athletes and creators, and practical tools—inviting readers to create an empowering, self-directed routine that advances their passion and potential 

About the Author

Adrienne Herbert (Adrienne Adhami) is a British wellness coach, TEDx speaker, and host of the weekly Power Hour podcast, which spotlights the morning routines and success habits of creatives, athletes, and thought leaders (4 million+ downloads) . She has led workshops for global brands including Google, Apple, Adidas, and Virgin Sport, and her work has been featured in leading outlets like Elle, Vogue, Marie Claire, and The Independent, where she was named one of Vogue’s "New Faces of Wellness" .

Driven by her own journey—marked by personal challenges like miscarriage, early-morning routines became a source of renewal and purpose. Herbert now empowers others to start each day focused, creative, and energized 

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