Overcoming Addictions by Deepak Chopra [rare books]
Overcoming Addictions by Deepak Chopra [rare books]
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Book Summary:
In Overcoming Addictions: The Spiritual Solution (first published in 1997), Deepak Chopra offers a transformative, holistic approach to addiction—ranging from substances like food, alcohol, and drugs to behaviors such as overeating or smoking. He challenges conventional, fear-based treatments and instead encourages readers to embrace joy, spiritual fulfillment, and self-awareness as powerful tools for healing.
Chopra views addiction not as moral failure, but as a misguided search for transcendence. He suggests that by realigning this quest toward genuine, lasting pleasure, individuals can break destructive cycles. His method promotes balanced living—through meditation, proper diet, exercise, and cultivating mindfulness—to shift from temporary highs to sustainable well-being Though compact at around 128–144 pages, the book packs in accessible philosophies and practical suggestions grounded in Ayurvedic mind-body medicine.
About the Author
Deepak Chopra, M.D. (born October 22, 1946, in New Delhi) is an Indian–American physician turned pioneering voice in integrative and alternative medicine. After earning his medical degree at the All India Institute of Medical Sciences and training in internal medicine and endocrinology in the U.S., he became associated with Transcendental Meditation before establishing the Chopra Center for Wellbeing in California.
With over ninety books translated into many languages—including bestsellers like The Seven Spiritual Laws of Success—Chopra is a major figure in the New Age and holistic health movements. Though celebrated in mainstream media, his ideas have also faced criticism from the scientific community, with some calling his blending of quantum terminology and spirituality pseudoscientific
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