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Notes on a nervous planet by Matt Haig

Notes on a nervous planet by Matt Haig

Regular price Rs. 299.00
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Book Summary

Notes on a Nervous Planet by Matt Haig explores how modern life—shaped by constant technology, social media, information overload, and fast-paced living—can contribute to stress and anxiety. Drawing from his own experiences with mental health, Haig offers thoughtful reflections and practical ideas for finding balance, slowing down, and focusing on what truly matters. The book encourages readers to build healthier habits and develop resilience in an increasingly connected world.

About the Author

Matt Haig is a British author and journalist known for his fiction and nonfiction on mental health, well-being, and the human experience. His bestselling books include Reasons to Stay Alive, The Midnight Library, How to Stop Time, and The Comfort Book. Through his writing, Haig combines personal insight with compassion and practical wisdom, making complex emotional topics accessible to a wide audience.




 

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New31A2BK9OH-New
New31A2BK9OH-New
Regular price
Rs. 599.00
Sale price
Rs. 299.00/ea
Rs. 0.00
Regular price
Rs. 599.00
Sale price
Rs. 299.00/ea
Rs. 0.00