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Meditation: the first and last freedom by Osho

Meditation: the first and last freedom by Osho

Rs. 199.00
Rs. 599.00 Rs. 199.00
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Book Summary

Meditation: The First and Last Freedom is a spiritual and self-development book that presents meditation as a path to inner peace, awareness, and personal transformation. The book explains various meditation techniques and provides practical guidance for beginners as well as experienced practitioners. Rather than treating meditation as a religious practice, it emphasizes it as a way of understanding oneself and living more consciously.

The author discusses common obstacles such as stress, fear, and mental restlessness, and explains how meditation can help individuals develop clarity, balance, and freedom from conditioned patterns of thinking. The book includes detailed instructions for active and passive meditation methods, making it a practical guide to mindfulness and self-discovery.

The main themes of the book are awareness, inner freedom, mindfulness, self-understanding, and spiritual growth.

About the Author 

Osho (1931–1990), also known as Bhagwan Shree Rajneesh, was an Indian spiritual teacher, philosopher, and author. He gained international recognition for his teachings on meditation, consciousness, love, and personal freedom.

Osho's approach combined elements of Eastern spirituality, psychology, and philosophy. He developed several active meditation techniques designed to help people release stress and become more aware of their inner lives. His books, compiled from talks and lectures, continue to be widely read by those interested in meditation, spirituality, and self-exploration.

 

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Used2STOE71FL-Used
Used2STOE71FL-Used
Rs. 599.00
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Rs. 599.00
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