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Meditation by EKNATH EASWARAN

Meditation by EKNATH EASWARAN

Rs. 150.00
Rs. 250.00 Rs. 150.00
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Book Summary

Meditation by Eknath Easwaran is a practical guide that teaches readers how to train the mind, improve concentration, and develop inner peace through regular meditation. The book introduces a simple eight-point program, including meditation on inspirational passages, repetition of a mantra, slowing down, and developing patience and compassion. It explains how controlling scattered thoughts and practicing spiritual discipline can help people manage anger, reduce stress, and live with greater purpose. The book encourages readers to bring wisdom, kindness, and mindfulness into their everyday lives.

About the Author

Eknath Easwaran (1910–1999) was an Indian-born spiritual teacher, author, and scholar of English literature. Born in Kerala, India, he moved to the United States in 1959 through the Fulbright exchange program. He founded the Blue Mountain Center of Meditation and developed a practical method of meditation based on inspirational passages from the world's spiritual traditions. His writings focus on self-discipline, inner peace, compassion, and spiritual growth. His notable books include The Bhagavad Gita for Daily Living, The Mantram Handbook, and Passage Meditation. His teachings continue to inspire readers seeking a more peaceful and meaningful life.

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Rs. 250.00
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Rs. 250.00
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