Life Strategies: Doing What Works, Doing What Matters by Dr Philip C McGraw [rare books]
Life Strategies: Doing What Works, Doing What Matters by Dr Philip C McGraw [rare books]
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Book Summary
Life Strategies is Dr. Phil McGraw’s no-nonsense self-help manual designed to help readers break free from “epidemic behaviors” such as denial, inertia, and deceptive masking by taking full ownership of their lives. Framed around 10 clear “Life Laws”—including principles like “You Cannot Change What You Do Not Acknowledge,” “There Is No Reality; Only Perception,” and “Life Rewards Action”—each chapter challenges readers to confront self-defeating tendencies and replace them with purposeful action The book blends candid storytelling (including his role advising Oprah Winfrey during her “Mad Cow” lawsuit) with practical exercises and assignments, culminating in a seven-step strategy for crafting and executing a personal life plan. It's a tough-love guide for those seeking a realistic, action-oriented path to self-improvement.
About the Author
Dr. Phil McGraw, PhD (b. 1950), known to most as Dr. Phil, is an American psychologist, author, and television personality. He earned his doctorate in clinical psychology and rose to prominence through his appearances on The Oprah Winfrey Show in the late 1990s—later launching his own successful syndicated TV show, Dr. Phil . In Life Strategies, his debut book from 1999, he brings his “life strategist” approach to self-help literature—clear, direct, and focused on measurable behavioral change. McGraw has since authored several bestsellers, leveraging his psychological training and media presence to influence millions worldwide.
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