Kundalini Yoga for All: Unlock the Power of Your Body and Brain by Kamini Bobde

BOOK SUMMARY

"Kundalini Yoga for All: Unlock the Power of Your Body and Brain" by Kamini Bobde is a comprehensive guide that introduces readers to the transformative practice of Kundalini Yoga. The book aims to demystify this ancient discipline, making it accessible to individuals at all levels of experience.

ABOUT THE AUTHOR

Kamini Bobde is a dedicated Kundalini Yoga practitioner and spiritual aspirant who follows the Swami Satyananda tradition of yoga. She has conducted Yoga and Kundalini camps in various locations, including Germany, Tanzania, Vapi, and the Himalayan region of Kund. Participants in her sessions have reported experiencing relief from conditions such as depression, migraines, and PCOD, as well as an overall sense of joy, love, and increased productivity.