Just Breathe by Radhika Vachani [rare books]

Rs. 599.00

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Book Summary

In Just Breathe, Radhika Vachani ushers readers on a deeply reflective journey rooted in the ancient teachings of the Yoga Sutras, demonstrating how the breath—a constant in our lives serves as the most potent tool for navigating the chaos, uncertainty, and impermanence of our modern world . Through simple yet powerful practices drawn from her extensive experience in Iyengar yoga and mindfulness, she reveals how training the mind can help us become "fit instruments" for well-being, enabling us to break free from suffering and unlock our full human potential . Blending introspection with practical guidance, the book is praised for being “informative, introspective, simple and surprising” a must-read for anyone seeking emotional, mental, and physical wellness

About the Author

Radhika Vachani is an author, motivational speaker, and holistic wellness expert who left a flourishing corporate career in Silicon Valley to pursue her true calling—deepening human well-being through the ancient practices of yoga, meditation, and Ayurveda. A dedicated Iyengar yoga practitioner for over 15–23 years, she founded Yogacara Healing Arts (now the Institute of Inner Wellbeing & Excellence) in Mumbai to make these transformative practices accessible to a global audience. Her first book, Just Breathe, reflects this journey—a heartfelt invitation to harness the discipline of breath for inner balance amid life’s volatility

Product features

✅ 100% Original Books

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📚 Wide Range of Genres

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Books are gently used, clean, and in good readable condition.

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Materials and care

📚 Materials

– Gently used, original print books.
– No photocopies or pirated prints—100% original.
– Checked for legibility and intact spines.
– Some books may contain light pencil notes or highlights.

🧼 Care Instructions

– Keep books away from moisture and direct sunlight.
– Use a bookmark to maintain page quality.
– Use a soft, dry cloth to wipe dust from covers.
– Preserve the pages and cover from smudges or stains.
– Prevent warping by storing books upright on shelves.