1 1

I'm not stressed by Deanne Panday

I'm not stressed by Deanne Panday

Rs. 150.00
Rs. 250.00 Rs. 150.00
Sale Sold out
Shipping calculated at checkout.
CONDITION

Book Summary 

I'm Not Stressed is a practical guide by Deanne Panday, India's renowned wellness coach, offering strategies to combat stress through holistic lifestyle changes. Recognizing that modern life—marked by workplace pressures, family obligations, and environmental challenges—can lead to heightened stress levels, Panday emphasizes the importance of a balanced approach to well-being. The book presents a comprehensive plan encompassing diet, exercise, sleep, meditation, and breathing techniques to foster a calm mind and a healthy body. Drawing insights from leading psychiatrists, cardiologists, endocrinologists, and celebrities who manage high levels of stress, Panday provides readers with actionable steps to enhance their overall health and happiness.

About the Author –

Deanne Panday, born on December 10, 1968, in Mumbai, India, is a prominent fitness expert and wellness coach. With over two decades of experience, she has trained numerous celebrities, including Bipasha Basu, John Abraham, and Jacqueline Fernandez. Panday is the founder of Play Health and Fitness Private Limited and has been instrumental in setting up some of India's premier gyms. She also launched Bia Brazil, a lifestyle workout gear brand for women. An advocate for holistic health, she has authored several bestsellers, including Shut Up and Train! and Balance: The Secret to True Health and Happiness in 13 Ways. Beyond her fitness endeavors, Panday is a regular contributor to leading fashion and lifestyle magazines such as Femina, Vogue, and DNA

 

Product features

✅ 100% Original Books

Every book is authentic and sourced responsibly—no pirated or photocopied material.

🔍 32-Point Quality Check

Each book undergoes a detailed inspection for pages, cover, binding, and readability.

📚 Wide Range of Genres

From fiction and self-help to academic and non-fiction—something for every reader.

💸 Budget-Friendly Prices

Get great books at unbeatable prices—perfect for students, readers, and collectors.

✨ Pre-Loved, Not Worn Out

Books are gently used, clean, and in good readable condition.

🌱 Eco-Friendly Choice

Buying used books helps reduce waste and promotes sustainable reading.

🚚 Pan-India Shipping

Fast, reliable delivery to every corner of India, with tracking and support.

💬 Customer Support

Responsive customer service to help with any order or book-related query.

Materials and care

📚 Materials

– Gently used, original print books.
– No photocopies or pirated prints—100% original.
– Checked for legibility and intact spines.
– Some books may contain light pencil notes or highlights.

🧼 Care Instructions

– Keep books away from moisture and direct sunlight.
– Use a bookmark to maintain page quality.
– Use a soft, dry cloth to wipe dust from covers.
– Preserve the pages and cover from smudges or stains.
– Prevent warping by storing books upright on shelves.

Merchandising tips

🛍️ Tips for Buying Used Books on BestofUsedBooks.com

✅ Check the Book Condition

Look for labels like “Like New,” “Good,” or “Readable” to know exactly what to expect before buying.

📚 Explore Curated Collections

Browse through themed bundles like “Top Self-Help Reads” or “Fiction Under ₹299”—perfect for discovering hidden gems.

💡 Read Descriptions Carefully

Each product page lists key details like page quality, binding condition, and possible markings—take a quick moment to review.

🎁 Buy More, Save More

Take advantage of bundle deals and discounted packs to build your library while saving big.

🌱 Choose Sustainability

Buying pre-loved books is a smart, eco-friendly choice—reduce waste and support circular reading!

🔍 Use Search & Filters

Use filters by genre, author, or condition to find exactly what you're looking for, faster.

📦 Track Your Order


Once placed, every order comes with trackable shipping—so you always know where your next read is!

  • 32 Points Quality Check
  • 100% Original Products
  • 1.2 Million + Happy Customers
View full details
Variant Variant total Quantity Price Variant total
Used2UE11R6YP-Used
Used2UE11R6YP-Used
Rs. 250.00
Rs. 150.00/ea
 Rs. 0.00
Rs. 250.00
Rs. 150.00/ea
 Rs. 0.00

Other Best Sellers

1 8
View all