Book Summary:
"How to Stop Worrying and Start Living" by Dale Carnegie is a self-help book that offers practical advice on overcoming worry and living a happier, more productive life. Carnegie teaches readers to focus on the present, break problems into manageable parts, accept the worst-case scenario, and cultivate positive habits to reduce anxiety.
About the Author:
Dale Carnegie (1888–1955) was an American writer and lecturer known for his influential self-improvement books, including "How to Win Friends and Influence People." His work focuses on personal development, effective communication, and building strong relationships.
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