How to Be Happy All the Time by Paramhansa Yogananda
How to Be Happy All the Time by Paramhansa Yogananda
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Book Summary –
How to Be Happy All the Time is a concise spiritual guide drawn from the teachings of Paramhansa Yogananda, a revered Indian yogi and philosopher. The book explores the nature of true happiness and offers practical advice on how to achieve lasting inner joy. Yogananda teaches that happiness is not found in external conditions or material success, but in a deep, personal connection with the Divine. Through meditation, positive thinking, self-discipline, and inner awareness, individuals can rise above temporary emotional states and experience a constant state of peace and joy. The book emphasizes that happiness is a choice and a habit that can be cultivated with spiritual effort and attunement to higher consciousness.
About the Author
Paramhansa Yogananda (1893–1952) was a pioneering Indian yogi and spiritual teacher best known for introducing millions in the West to the science of Kriya Yoga through his landmark book Autobiography of a Yogi. He was one of the first major Indian teachers to live and teach in the United States, arriving in 1920 and founding the Self-Realization Fellowship to spread his message of universal spirituality, meditation, and the unity of all religions. Yogananda’s teachings blend Eastern philosophies of yoga and self-realization with Western ideals of personal growth and inner freedom. His legacy continues to inspire spiritual seekers worldwide.
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