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Flow by Mihaly Csikszentmihalyi

Flow by Mihaly Csikszentmihalyi

Rs. 199.00
Rs. 699.00 Rs. 199.00
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Book Summary

Flow: The Psychology of Optimal Experience explains how people can achieve deep fulfillment and happiness by entering a mental state known as “flow”—a condition of complete absorption in an activity where time seems to disappear, self-consciousness fades, and the experience itself becomes intrinsically rewarding. Csikszentmihalyi describes how flow occurs when challenges and skills are perfectly balanced, and he outlines the conditions that help people reach this state in work, sports, creativity, learning, and everyday life. The book argues that flow not only enhances performance and creativity but also contributes to a meaningful and satisfying life. Through research, real-life examples, and practical guidance, Csikszentmihalyi shows readers how to shape their environment, mindset, and goals to experience flow more often and build a life centered on purpose, engagement, and personal growth.

About the Author

Mihaly Csikszentmihalyi (1934–2021) was a Hungarian-American psychologist best known as one of the pioneers of positive psychology and for developing the concept of “flow.” A former professor at the University of Chicago and Claremont Graduate University, his work explored creativity, happiness, consciousness, and human potential. Csikszentmihalyi authored several influential books, including Creativity and Finding Flow, and his research has shaped modern understanding of well-being and optimal performance. He was widely respected for blending rigorous scientific study with accessible writing, helping millions understand how to live more meaningful, focused, and fulfilling lives.

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