Feel The Fear And Do It Anyway by Susan Jeffers [rare books]
Feel The Fear And Do It Anyway by Susan Jeffers [rare books]
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Book Summary
Feel the Fear and Do It Anyway (1987) teaches that fear is natural—but not a barrier. Susan Jeffers reframes fear as a signal that you're pushing beyond your comfort zone and offers tools to convert anxiety into personal power. She introduces the “five truths about fear,” including “fear will never go away as long as I continue to grow,” and argues that real safety comes from learning you can handle whatever happens next rather than avoiding risk.
Jeffers provides actionable strategies:
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Pain-to-Power transition: Move from helplessness to empowered action.
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Use affirmations like “I can handle it” to rewire negative self-talk.
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Adopt no‑lose decision-making, seeing every choice as an opportunity for growth, not failure.
The book is structured around practical exercises, affirmations, and mindset shifts. Jeffers emphasizes taking responsibility for one’s life and intentionally expanding one’s comfort zone by consistently acting in spite of fear.
As one Reddit reader shared:
“If you knew you could handle anything that came your way, what would you possibly have to fear? The answer is: nothing!”
Another praised her focus on action over endless analysis:
“...even if we knew [the cause of our fear], the knowing doesn't necessarily change them… simply start from where you are, and take the action necessary to change it.”
About the Author
Susan J. Jeffers (1938–2012) was an American psychologist and transformational speaker whose landmark book Feel the Fear and Do It Anyway sold over 20 million copies globally and was translated into over 35 languages. After earning her Ph.D. from Columbia University, she developed her course at the New School for Social Research into an international self-help movement. Later hailed by The Times (UK) as “the Queen of Self‑Help,” she created licensed workshops, appeared frequently on shows like Oprah, and authored more than 16 books rooted in her own experiences with fear, divorce, and breast cancer. Jeffers was known for her transparent, compassionate voice—unafraid to share her struggles so readers could connect and heal—and she maintained that real transformation comes from action, not mere understanding
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