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Dr Ali's Weight Loss Plan

Dr Ali's Weight Loss Plan

Rs. 250.00
Rs. 599.00 Rs. 250.00
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Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not exercising enough; hormonal weight gain; weight gain due to psychological problems; genetic weight gain). Once you have discovered why you aren't at your desired weight, losing the extra pounds will become much easier. Dr Ali suggests weight loss programmes for different types of weight gain so that you will be able to slim healthily and enjoyably, whatever the cause of your excess pounds. In this meticulously researched and tested book you will discover how to improve your digestion, reduce cravings and appetite, and retract the volume of the stomach. Dr Ali also shows how massage can help with spot reduction of fats, recommends the form of exercise most suitable for your body type and explains the importance of motivational relaxation. This is the ultimate holistic approach and will change the way you think about weight loss forever.

Product features

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Materials and care

📚 Materials

– Gently used, original print books.
– No photocopies or pirated prints—100% original.
– Checked for legibility and intact spines.
– Some books may contain light pencil notes or highlights.

🧼 Care Instructions

– Keep books away from moisture and direct sunlight.
– Use a bookmark to maintain page quality.
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– Preserve the pages and cover from smudges or stains.
– Prevent warping by storing books upright on shelves.

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  • 32 Points Quality Check
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Variant Variant total Quantity Price Variant total
Used2QPECUSQP-Used
Used2QPECUSQP-Used
Rs. 599.00
Rs. 250.00/ea
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Sold out
Rs. 599.00
Rs. 250.00/ea
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