Don't Lose Your Mind, Lose Your Weight
Don't Lose Your Mind, Lose Your Weight
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Don't Lose Your Mind, Lose Your Weight

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In the age of size zero figures, it is important to remember that dieting is not about senseless diet regimes and unrealistic figure sizes, but rather about feeling healthy and having more levels of energy. Diwekar, in her book, reveals the basics of nutrition and highlights the importance of losing weight rather than one's mind.

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