‘Three Truths of Well Being: Empower Your Body, Mind and Energy For Joyful Living’ is the very 1st edition of self-help book from Sadhguru regarding living a healthy and peaceful life. He has infused personal incidents and experiences in the book to give an insight to the readers as to how they would exactly feel like going through the process of state of well-being.
There are practical tips and do-it-yourself activities which are easy to follow. The state of well being and health is very important for an individual’s body, mind and soul. Following these tips on a regular basis will energize the person so that he or she can perform the daily routine tasks in the most efficient manner. This self-help print is available in paperback and can be ordered online at Amazon India.
About the author:Sadhguru is a yogi (spiritual leader) of today’s times. He founded the Isha Foundation in Coimbatore. It is a religious society that recommends a structure of influential and ancient yogi practices for the contemporary society.