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Conquering Pain Vandana V. Prakash

Conquering Pain Vandana V. Prakash

Rs. 250.00
Rs. 599.00 Rs. 250.00
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Book Summary

Conquering Pain: How to Prevent It, Treat It and Lead a Better Life is a nonfiction health and wellness book written by clinical experts Vandana V. Prakash and Mary Abraham. The book explains chronic pain as a biopsychosocial condition, meaning it is influenced not only by the body but also by the mind and social environment.

It focuses on how long-term pain affects daily life and why treating it requires a combination of medical treatment, psychological support, and lifestyle changes. Through real-life case studies, the authors show how patients can better manage pain using methods such as physical therapy, counseling, medication, relaxation techniques, and rehabilitation strategies. The book also addresses common myths about pain and emphasizes that understanding emotions and thoughts is essential in pain recovery.

Overall, it is written as a practical guide for patients, caregivers, and healthcare professionals to understand pain more holistically and improve quality of life.

About the Author

Vandana V. Prakash is a senior clinical psychologist with extensive experience in pain management and mental health. She has worked in hospitals and pain clinics, focusing on how psychological factors influence chronic pain and recovery.

Mary Abraham is a medical doctor specializing in anaesthesiology and pain medicine. With decades of clinical experience, she has contributed to pain clinics and multidisciplinary treatment approaches.

Together, they combine medical and psychological expertise to present an integrated understanding of pain and its management.


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📚 Materials

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