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Born to Run by Michael Morpurgo

Born to Run by Michael Morpurgo

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BOOK SUMMARY

The book begins with McDougall’s personal frustration as an injured runner. He was once an avid runner but found himself plagued with injuries due to the conventional running advice he had received, which emphasized modern running shoes and overtraining. In an effort to understand why so many runners were injured, McDougall embarked on a journey to Mexico to meet the Tarahumara people, a native group of people who are famous for their ability to run incredibly long distances through rugged terrain without experiencing the injuries that most runners face.

ABOUT THE AUTHOR

Christopher McDougall is an American author, journalist, and former war correspondent best known for his bestselling book "Born to Run". His work largely focuses on human endurance, running, and the potential of the human body. McDougall is an advocate for barefoot running and has explored the natural abilities of humans to run long distances in his writing.

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Used2MU0P7LDT-Used
Regular price
Rs. 399.00
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Rs. 150.00/ea
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Sold out
Regular price
Rs. 399.00
Sale price
Rs. 150.00/ea
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