| With changing times and increasing pollution, the bodies of women are also changing. Puberty, menopause, pregnancy, stress, thyroid, PCOs, obesity and stress—women have to deal so much and many more. This book, written by Bollywood’s most loved and celebrated Yoga expert Payal Gidwani, aims to help the women cope with all these with the power of yoga. Not only does the book teaches about the basics of yoga but also educates about yoga’s application in our daily lives. What Payal promotes is not just weight loss but maintaining a healthier lifestyle bereft of stress and diseases. This book caters to women of all ages, and provides invaluable tips for a healthier lifestyle along with easy-to-follow basic yoga exercise regime. |
People who bought this product, also bought
-
Own the bumpRs. 299.00Rs. 150.00 -
From xl to xs by Payal Gidwani TiwariRs. 299.00Rs. 99.00 -
From xl to xsRs. 299.00Rs. 99.00 -
From xl to xsRs. 299.00Rs. 99.00 -
Women & the weight loss tamashaRs. 399.00Rs. 150.00 -
Women and the weight loss tamasha by Rujuta DiwekarRs. 299.00Rs. 99.00conditionOption2Option3Rs. 299.00Rs. 99.00Add to cart -
![From xl to xs [marathi edition]](//cdn.shopify.com/s/files/1/0421/4299/0495/files/uugu_480x.jpg?v=1730203026)
From xl to xs [marathi edition]Rs. 250.00Rs. 150.00 -
7 rulesRs. 299.00Rs. 199.00
![From xl to xs [marathi edition]](http://cdn.shopify.com/s/files/1/0421/4299/0495/files/uugu_480x.jpg?v=1730203026)
Related Products
-
Back to the Roots by Tamannaah| Luke CoutinhoRs. 350.00Rs. 150.00conditionOption2Option3Rs. 350.00Rs. 150.00Add to cart -
Ageless body, timeless mind by Deepak ChopraRs. 499.00Rs. 150.00conditionOption2Option3Rs. 499.00Rs. 150.00Add to cart -
The 12-Week Fitness Project by RUJUTA DIWEKARRs. 199.00Rs. 150.00conditionOption2Option3Rs. 199.00Rs. 150.00Add to cart -
Eat right 4 your type: fully revised with 10-day jump-start plan (rare books)Rs. 299.00conditionOption2Option3Rs. 299.00Add to cart -
Glow by Vasudha RaiRs. 299.00Rs. 150.00 -
Why we love the way we do by Preeti ShenoyRs. 250.00Rs. 150.00conditionOption2Option3Rs. 250.00Rs. 150.00Add to cart -
Fitness on the go by Abhishek SharmaRs. 350.00Rs. 150.00 -
The Magic Weight-Loss Pill: 62 Lifestyle Changes by Luke Coutinho| Anushka ShettyRs. 299.00Rs. 150.00conditionOption2Option3Rs. 299.00Rs. 150.00Add to cart
Recently Viewed Products
-
![Dorabji tata [graphic novel]](//cdn.shopify.com/s/files/1/0421/4299/0495/files/007620142_480X320FW_480x.jpg?v=1725262576)
Dorabji tata [graphic novel]Rs. 299.00Rs. 99.00 -
City of bones by Rick RiordanRs. 450.00Rs. 199.00 -
Lady midnight by Cassandra ClareRs. 599.00Rs. 299.00 -
![Persepolis [graphic novel] (rare books)](//cdn.shopify.com/s/files/1/0421/4299/0495/products/3106983._SY475_480x.jpg?v=1662037452)
Persepolis [graphic novel] (rare books)Rs. 399.00 -
BuffettologyRs. 599.00Rs. 250.00 -
-
-
![Dorabji tata [graphic novel]](http://cdn.shopify.com/s/files/1/0421/4299/0495/files/007620142_480X320FW_480x.jpg?v=1725262576)
![Persepolis [graphic novel] (rare books)](http://cdn.shopify.com/s/files/1/0421/4299/0495/products/3106983._SY475_480x.jpg?v=1662037452)
You may also like
-
Own the bump
![]()
- Regular price
- Rs. 150.00
- Sale price
- Rs. 150.00
- Regular price
-
Rs. 299.00 - Unit price
- per
Sold out -
From xl to xs by Payal Gidwani Tiwari
![]()
- Regular price
- Rs. 99.00
- Sale price
- Rs. 99.00
- Regular price
-
Rs. 299.00 - Unit price
- per
Sold out -
From xl to xs
![]()
- Regular price
- Rs. 99.00
- Sale price
- Rs. 99.00
- Regular price
-
Rs. 299.00 - Unit price
- per
Sold out -
From xl to xs
![]()
- Regular price
- Rs. 99.00
- Sale price
- Rs. 99.00
- Regular price
-
Rs. 299.00 - Unit price
- per
Sold out
