Autobiography of a yogi by Paramahansa Yogananda [with cd]

Autobiography of a Yogi [With CD] — Book Summary

Autobiography of a Yogi is a spiritual classic written by Paramahansa Yogananda that recounts his life journey, spiritual experiences, and search for divine truth. First published in 1946, the book introduces readers to the philosophy of yoga, meditation, and India’s spiritual traditions through a deeply personal narrative.

The autobiography begins with Yogananda’s childhood in India, where he displayed an early interest in saints, meditation, and spiritual realization. Much of the book focuses on his meeting with his guru, Swami Sri Yukteswar Giri, whose disciplined guidance shaped Yogananda’s spiritual development. Through stories of saints, mystics, and miraculous experiences, the book explores themes such as self-realization, karma, reincarnation, and the unity of all religions.

A major part of the narrative describes Yogananda’s mission to bring the teachings of yoga and meditation to the West, especially the practice of Kriya Yoga, which he presented as a scientific method for spiritual awakening and inner peace. The book blends philosophy, devotion, and personal experience, making complex spiritual concepts understandable to general readers.

The “with CD” edition usually includes an audio component containing lectures, guided meditations, chants, or selected readings connected to Yogananda’s teachings, designed to enhance the reader’s spiritual experience.

Overall, Autobiography of a Yogi is considered one of the most influential spiritual books of the 20th century and has inspired millions worldwide with its message of inner transformation and universal spirituality.

About the Author 

Paramahansa Yogananda was an Indian yogi, guru, and spiritual teacher who played a major role in introducing yoga and meditation to the Western world. Born in Gorakhpur, India, in 1893, he dedicated his life to spiritual practice and the teaching of Kriya Yoga.

In 1920, Yogananda traveled to the United States, where he founded the Self-Realization Fellowship to spread teachings on meditation, balanced living, and self-realization. His lectures and writings attracted followers from around the world and helped popularize Eastern spirituality in the West.

Yogananda’s writing style combines storytelling, philosophical insight, and devotional depth. Through Autobiography of a Yogi, he sought to show that spiritual truth can be experienced directly through disciplined meditation and inner awareness. The book remains widely respected for its spiritual wisdom, inspirational tone, and bridge between Eastern and Western thought.