Achieving Emotional Literacy by Claude Steiner |Paul Perry (Rare books)
Achieving Emotional Literacy by Claude Steiner |Paul Perry (Rare books)
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Book Summary
Achieving Emotional Literacy by Claude Steiner with Paul Perry is a self-help and psychology book that explains how to understand, manage, and express emotions in a healthy and constructive way. The book introduces the concept of “emotional literacy,” which means being aware of one’s own emotions, recognizing the emotions of others, and responding appropriately rather than reacting impulsively.
Steiner explains that many personal and social problems arise from emotional confusion, lack of empathy, and poor communication. He provides practical tools for improving emotional awareness, such as learning to name feelings accurately, practicing empathy, and developing better emotional regulation in relationships. The book also emphasizes the importance of emotional honesty and connection in building healthier families, workplaces, and communities.
About the Authors –
Claude Steiner was a clinical psychologist and a prominent student of transactional analysis, a psychological theory developed by Eric Berne. He is known for his work on emotional intelligence, social psychology, and human relationships, and for popularizing the idea of “emotional literacy.”
Paul Perry is an American writer and journalist who has co-authored several books on psychology, spirituality, and human behavior. He is known for making complex psychological and philosophical ideas accessible to general readers through clear and engaging writing.
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