8 rules of love by jay shetty
8 rules of love by jay shetty
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Book Summary:
Jay Shetty breaks the relationship journey into four stages: Preparation, Practice, Protection, and Perfection — each guided by two key rules (making a total of 8 rules).
Here are the 8 Rules:
-
Let Yourself Be Alone
→ Before finding love, learn to be comfortable being alone. Self-awareness and self-love are foundational. -
Don’t Ignore the Signs
→ Understand patterns from past relationships. Learn from red flags and emotional triggers. -
Define Love Before You Think It, Feel It, or Say It
→ Avoid confusing infatuation with real love. Have a clear, mindful definition of what love means to you. -
Your Partner Is Your Guru
→ Relationships are not just romantic—they’re a means for growth. Learn from each other, even during conflict. -
Purpose Comes First
→ You and your partner should pursue individual and shared purposes. Love flourishes when people live meaningfully. -
Win or Lose Together
→ Shift from a "me vs. you" mindset to "us vs. the problem." Partnership means working as a team. -
You Don’t Break in a Breakup
→ Learn to heal with grace and compassion. Breakups are painful but can be transformative. -
Love Again and Again
→ Love is not one moment—it’s a practice. Keep choosing love daily, whether in a new relationship or with yourself.
About the Author:
Jay Shetty gained fame through viral inspirational videos and has since become a best-selling author and popular speaker. His teachings blend ancient Eastern philosophy with practical advice for modern life. Before his media career, Shetty spent several years living as a monk in India.
Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
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