10 Conversations You Need to Have with Yourself

10 Conversations You Need to Have with Yourself

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Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk and strengthen your positive inner voices of inspiration, conscience, and deepest self to help you move forward and live your truest life. Filled with dramatic real-life examples and practical exercises, it guides you through the ten most important and life-changing conversations you will ever have. Part I: The Voice of Inspiration · Embrace Hunger · Choose Love Not Attention · Giving the Ego Its Due · Defy Death Part II: The Voice of Conscience · Do Your Way Back to Feeling · Seeing Yourself in the Third Person · Being a Blessing Not A Burden Part III: The Voice of Innermost self · Seek to Struggle · Always Ask · Know your Gift · Epilogue: Who Do You Want to Be?

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