"This accessible, all-encompassing guide will help you to achieve success and confidence, a sense of well-being, and an inner strength that you never dreamed possible. How? Through positive thinking -- a form of thought that involves looking for the best results from the worst conditions. Dr. Peale's time-honored methods include: Step-by-step advice for developing personal strength Confidence-building words to live by Sound, sensible ways to overcome self-doubt Effective strategies for achieving good health A program to release the vast energies within you Accepting ourselves and our individual needs Embracing the spiritual forces that surround you "