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Joy 24 x 7 by Sadhguru

Joy 24 x 7 by Sadhguru

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BOOK SUMMARY

Joy 24x7" by Sri Sri Ravi Shankar is a self-help book that explores the concept of joy and happiness in everyday life. Here's a summary:

Key Takeaways
- Definition of Joy: The book defines joy as a state of being that is not dependent on external circumstances, but rather a choice that can be cultivated through meditation, self-awareness, and a positive attitude.
- Removing Stress and Anxiety: Shankar provides practical tips and techniques to manage stress and anxiety, which are major obstacles to experiencing joy.

ABOUT THE AUTHOR

Sri Sri Ravi Shankar is a spiritual leader, humanitarian, and author.

Key Contributions
- Art of Living Foundation: He founded the Art of Living Foundation, a non-profit organization that offers yoga, meditation, and stress-relief programs.
- Spiritual Teachings: Shankar's teachings emphasize the importance of meditation, breathing techniques, and service to others.

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📚 Materials

– Gently used, original print books.
– No photocopies or pirated prints—100% original.
– Checked for legibility and intact spines.
– Some books may contain light pencil notes or highlights.

🧼 Care Instructions

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– Use a bookmark to maintain page quality.
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– Prevent warping by storing books upright on shelves.

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Used
Used
Regular price
Rs. 199.00
Sale price
Rs. 99.00/ea
Rs. 0.00
Sold out
Regular price
Rs. 199.00
Sale price
Rs. 99.00/ea
Rs. 0.00