Inner engineering: a yogi’s guide to joy by Sadhguru

BOOK SUMMARY

Inner Engineering: A Yogi's Guide to Joy" by Sadhguru is a spiritual and self-development book that provides profound insights into achieving well-being and happiness through inner transformation. Written by the renowned yogi and mystic Sadhguru, the book introduces practices and philosophies to help individuals lead a more balanced, joyful, and fulfilling life.

ABOUT THE AUTHOR

Sadhguru is highly regarded for his practical approach to spirituality and personal growth, blending ancient yogic wisdom with modern science and technology. His teachings emphasize the importance of inner well-being, mental clarity, and emotional balance. He has helped millions of people worldwide through his talks, books, and online content, offering tools for achieving physical, mental, and spiritual health.