Acupressure is no longer looked upon as a fad. Its proven efficacy in treating certain ailments has been firmly established. This book first provides a history of Shiatsu along with that of macrobiotics. It examines the root causes of illness as well as fundamental principles of the natural forces that affects us all. It contains a comprehensive collection of acupressure techniques & natural healing remedies--offering immediate relief from a variety of pains & illnesses. Using easy-to-follow instructions, this book guides you through the various applications of Shiastu massage. It shows you how you can draw upon the healing process within each of us. When properly done Shiatsu