Secrets Of Self-Healing [Hardcover] [RARE BOOK]

SECRETS of SELF-HEALING

EASTERN MEDICINE has long understood the extraordinary innate ability of the human body to fight disease and stay healthy. All it needs is an assist from natural measures-including time-tested disciplines like herbal therapy, massage, and acupressure-to restore balance and stimulate healing from the inside out.

Join Dr. Maoshing Ni as he takes you on a journey through Eastern medicine and reveals the therapeutic power of its proven practices. In Secrets of Self- Healing, you'll discover self-care strategies at once steeped in Eastern wisdom and tradition and supported by modern science. Here's just a sampling

Allergies? Drink chamomile tea for a dose of natural antihistamines

Fu? Press a point near your thumb to stimulate your body's defenses

Headache? Visualize relief with a simple meditation technique

Insomnia? Souk your feet before bedtime to get a good night's sleep

Memory trouble? Boost circulation to your brain with gi gong

Overweight? Increase your metabolism with apple cider vinegar

• Sciatics? Try bromelain, a pineapple extract that's a natural anti-inflammatory

Whether you have a specific health concern or you're seeking lifelong well-being and vitality. Secrets of Self-Healing offers solutions to suit your needs. It's practical. empowering, and guaranteed to change your health for the better

De Manos Na is a dator of Chinese medicine and an suberite no and aging madrine Hee Welle, Chinese medicine practice in Souts Monics. Calikarna sonder and chaneler of To San University in Los Angeles In addition to Set of Stealing he is the author of the best selling Secrets of Langruity and Second Spring