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Who moved my cheese? by Dr Spencer Johnson

Who moved my cheese? by Dr Spencer Johnson

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Book Summary 

Who Moved My Cheese? is a bestselling self-help book written by Dr. Spencer Johnson, first published in 1998. The book is a simple yet powerful parable about change, written in a story format that uses allegory to convey its message.

The story revolves around four characters: two mice, Sniff and Scurry, and two little people, Hem and Haw. They live in a maze and are all searching for cheese, which symbolizes what people want in life—whether it's success, happiness, wealth, or personal fulfillment. They find a large stash of cheese, which represents their comfort zone and sense of security.

However, the cheese eventually disappears, symbolizing inevitable change. The way each character responds to this change reflects different attitudes toward change in real life:

  • Sniff quickly notices the change and adapts without hesitation.

  • Scurry takes immediate action to find new cheese.

  • Hem denies and resists the change, fearing the unknown.

  • Haw learns to overcome his fears, adapt, and eventually finds new cheese.

The book emphasizes the importance of embracing change, being proactive, and not getting stuck in old ways of thinking when circumstances shift. It encourages readers to anticipate change, adapt quickly, and enjoy the journey of transformation.

About the Author

Dr. Spencer Johnson (1938–2017) was an American author and management consultant, best known for his work in the field of leadership and personal development. He co-authored The One Minute Manager with Kenneth Blanchard and wrote several other influential books on motivation, leadership, and change management.

Who Moved My Cheese? has been widely popular in corporate and personal development circles, often used in workshops and seminars to help individuals and organizations navigate change effectively.

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