The Best Thing About You Is You [Hardcover]

Versatile Bollywood actor Anupam Kher has used general wisdom and experiences from his own life to write a book on motivation and self-help. The book shows readers how to find contentment and peace-of-mind in stressful and chaotic times.

This handy guide explains how to seek and find the answers within oneself. According to the author, this is necessary because of the fear and insecurity plaguing the world, increasing tensions among different groups in society and rising confusions about one's own identity and ideals.

The author uses many ideas and moments from his own life and work to show the reader that irrespective of one's background, success and happiness are achievable by anyone who has an open mind and is willing to learn and change.

The Best Thing About You Is You deals with many different topics like stress management, controlling anger, dealing with change, accepting failure and learning to gain a detached perspective to see and understand life clearly. It also shows the value of forgiveness and how to cope with loss and death.

The first edition of The Best Thing About You Is You was published in 2011 by Hay House. It is available in hardcover.