{"product_id":"yoga-at-work","title":"Yoga at Work","description":"\u003cstrong\u003eThe modern work environment imposes many pressures both physical and mental on its workers. Yet we often pay little attention to our wellbeing and unnecessarily suffer from a variety of work-related problems. This easy-to-use yoga handbook is ideal for relieving stress and improving wellbeing in the workplace, and promoting Used health. It covers potential causes of stress, both physical and mental; how to improve the work environment; a 'quick-fix' section - look up a problem and find a solution; advice on what to eat and drink at work; a fully illustrated easy-to-follow guide of specially adapted yoga exercises; and a series of 10-15 minutes of daily workout programmes.\u003c\/strong\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":44273725079809,"sku":"2SCWD03Y9-Used","price":199.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/31CPXQKYH5L._AC_UF1000_1000_QL80.jpg?v=1694696084","url":"https:\/\/bestofusedbooks.com\/products\/yoga-at-work","provider":"Best Of Used Books","version":"1.0","type":"link"}