{"product_id":"win-the-battle-of-your-mind-in-the-age-of-social-media-by-reeta-ramamurthy-gupta","title":"Win the Battle of Your Mind in the Age of Social Media by Reeta Ramamurthy Gupta","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:54d05fcf-b7f0-4f5f-b3c2-ad9251237420-23\" data-testid=\"conversation-turn-24\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8f09f9e5-c08c-4db2-ab36-be86772c0e41\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"41\" data-end=\"907\"\u003e\u003cstrong data-start=\"41\" data-end=\"53\"\u003eBook Summary:\u003c\/strong\u003e\u003cbr data-start=\"53\" data-end=\"56\"\u003e\u003cem data-start=\"56\" data-end=\"95\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eWin the Battle of Your Mind in the Age of Social Media\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eReeta Ramamurthy Gupta\u003c\/span\u003e\u003c\/span\u003e is a modern self-help guide that addresses how excessive social media use and constant digital distractions are affecting our ability to focus, think deeply, and grow intellectually. The book explains how the human brain evolved through reading and deep thinking, but is now being rewired by “doom scrolling,” leading to shorter attention spans and reduced creativity. It combines scientific insights with practical strategies to help readers break free from unhealthy screen habits, build a consistent reading routine, and regain mental clarity. Ultimately, the book encourages a balanced relationship with technology while promoting reading as a powerful tool for personal transformation, productivity, and emotional well-being. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"909\" data-end=\"1631\"\u003e\u003cstrong data-start=\"909\" data-end=\"930\"\u003eAbout the Author:\u003c\/strong\u003e\u003cbr data-start=\"930\" data-end=\"933\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eReeta Ramamurthy Gupta\u003c\/span\u003e\u003c\/span\u003e is a celebrated Indian biographer, columnist, and widely known as India’s first Reading Coach. She focuses on reviving the habit of purposeful reading in a world dominated by digital distractions, helping individuals and organizations improve focus, creativity, and communication through reading practices. She has authored several books, including biographies and self-development works, and is recognized for her efforts to build a reading culture in India. Her work blends research, storytelling, and practical guidance, making complex ideas about the brain, learning, and personal growth accessible to a wide audience. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Best Of Used Books","offers":[{"title":"Used","offer_id":48460203720961,"sku":null,"price":150.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/win_9537ed5a-fc8f-484a-8d6b-48996faf4fd7.jpg?v=1775468630","url":"https:\/\/bestofusedbooks.com\/products\/win-the-battle-of-your-mind-in-the-age-of-social-media-by-reeta-ramamurthy-gupta","provider":"Best Of Used Books","version":"1.0","type":"link"}