{"product_id":"the-pressure-principle-handle-stress-harness-energy-and-perform-when-it-counts","title":"The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts","description":"\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, bestselling author of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eBlack Box Thinking\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eRebel Ideas\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e_____________________________\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eLEARN TO THRIVE UNDER PRESSURE WITH A LEADING PERFORMANCE COACH\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of year exam, it gets the better of us all sometimes. So, how can we achieve our best under pressure and use it to our advantage?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Pressure Principle,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eDave Alred shares eight practical, ground-breaking lessons that you can easily apply to your day-to-day life to help you deal effectively with pressure and perform at your very best. After years of teaching, researching, and coaching, Alred has seen first-hand the consequences that pressure can produce and has created the ultimate universal guide to overcoming this for anyone who needs it. His lessons include:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e· Mastering the physical symptoms of anxiety\u003cbr data-mce-fragment=\"1\"\u003e· Understanding the power of language\u003cbr data-mce-fragment=\"1\"\u003e· Improving our skills and ability to think effectively when under pressure\u003cbr data-mce-fragment=\"1\"\u003e· The power and importance of practice\u003cbr data-mce-fragment=\"1\"\u003e· Managing our expectations under pressure\u003cbr data-mce-fragment=\"1\"\u003e· Alleviating sensory shut down when extreme pressure hits\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNo matter what life throws at you, Dave Alred will equip you with the techniques to face it.\u003cbr data-mce-fragment=\"1\"\u003e_____________________________\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e'Dr Dave Alred is one of the world's most respected performance coaches' Mr Porter\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e'Dave Alred's infectious enthusiasm is legitimate [...] The principles are universal'\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eTelegraph\u003c\/span\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":43880563998977,"sku":"2RRRBY7EP-Used","price":199.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/51Nbr4xRHUL._SX324_BO1_204_203_200.jpg?v=1661768477","url":"https:\/\/bestofusedbooks.com\/products\/the-pressure-principle-handle-stress-harness-energy-and-perform-when-it-counts","provider":"Best Of Used Books","version":"1.0","type":"link"}