{"product_id":"the-post-pregnancy-handbook","title":"The Post-Pregnancy Handbook (RARE BOOKS)","description":"\u003cp data-mce-fragment=\"1\"\u003eWhile a number of books exist which deal with various aspects of the postnatal experience - breastfeeding, exercise, motherhood, post-partum depression - this is the first complete source of information on what a woman experiences both physically and emotionally in the days, weeks and months after childbirth. It is also the only book in its field which balances medical advice with practical tips and numerous references to alternative remedies. From Sylvia Brown, a mother, and Mary Dowd Struck, RN,MS,CNM, a nurse\/midwife, comes\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Post-Pregnancy Handbook\u003c\/i\u003e, a wonderfully comprehensive, honest self-help guide which every New (and repeat) mother should keep by her bedside. Brown and Struck give detailed guidance on:\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe First Few Days\u003cbr data-mce-fragment=\"1\"\u003e- alleviating discomfort from the after-effects of labor or a ceasarian\u003cbr data-mce-fragment=\"1\"\u003e- making the hospital stay more pleasant\u003cbr data-mce-fragment=\"1\"\u003e- coping with possible medical complications\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe First Few Weeks\u003cbr data-mce-fragment=\"1\"\u003e- organizing home life with a New baby\u003cbr data-mce-fragment=\"1\"\u003e- surviving fatigue\u003cbr data-mce-fragment=\"1\"\u003e- breastfeeding successfully\u003cbr data-mce-fragment=\"1\"\u003e- managing older siblings, parents and friends\u003cbr data-mce-fragment=\"1\"\u003e- introducing a New dimension to the couple (returning to sex after childbirth)\u003cbr data-mce-fragment=\"1\"\u003e- navigating the New mother's dietary needs\u003cbr data-mce-fragment=\"1\"\u003e- identifying and overcoming a range of emotional difficulties from \"baby blues\" to severe postnatal depression\u003cbr data-mce-fragment=\"1\"\u003e- dealing with stress, guilt and that elusive maternal instinct\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe First Year\u003cbr data-mce-fragment=\"1\"\u003e- achieving a complete physical recovery: how to get back into shape from the inside out\u003cbr data-mce-fragment=\"1\"\u003e- restoring strength and tone to the pelvic floor\u003cbr data-mce-fragment=\"1\"\u003e- countering the legacies of pregnancy: problems with hair, skin, and varicose veins\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA thorough, straightforward guide to helping the New mother achieve an effective and harmonious recovery.\u003c\/p\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":44276598341889,"sku":"2OEIO9U69-Used","price":699.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/SylviaBrown_Author_MaryDowdStruck.jpg?v=1642855261","url":"https:\/\/bestofusedbooks.com\/products\/the-post-pregnancy-handbook","provider":"Best Of Used Books","version":"1.0","type":"link"}