{"product_id":"the-essence-of-chi-gung","title":"The Essence of Chi-Gung (RARE BOOKS)","description":"\u003cspan data-mce-fragment=\"1\"\u003eThe beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional medical treatment. \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Essence of Chi-Gung\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is an easy-to-use workbook that teaches the fundamentals of chi-gung practice and provides a safe, basic daily regimen that can be adapted for people of all ages and physical abilities.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe view in Chinese medicine is that Used health is maintained by circulating and increasing \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003echi\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, the vital life energy that we are all born with. In chi-gung practice, slow, rhythmic breathing is synchronized with body movements, in a way which is beneficial to both the nervous and immune systems and to overall health. This manual includes over fifty step-by-step illustrations of the warm-up exercises and movement forms.\u003c\/span\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":44274738462977,"sku":"2QYPCMX35-Used","price":799.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/DanielP.Reid.jpg?v=1657018234","url":"https:\/\/bestofusedbooks.com\/products\/the-essence-of-chi-gung","provider":"Best Of Used Books","version":"1.0","type":"link"}