{"product_id":"the-art-of-shaolin-kung-fu-the-secrets-of-kung-fu-for-self-defense-health-and-enlightenment-tuttle-martial-arts","title":"The Art of Shaolin Kung Fu [Rare books]","description":"\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eThe Art of Shaolin Kung Fu\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis the ultimate guide to Kung Fu, from theory to practical application.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eChapters include:\u003c\/span\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eWhat is Kung Fu?\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Historical Development of Chinese Martial Arts\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eFrom Shaolin to Taijiquan\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eA Comparative Study of Kung Fu\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eDefining Aims and Objectives\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Foundation of Shaolin Kung Fu\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eFrom Form to Combat Application\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eCombat Sequences and Set Practice\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eShaolin Five Animals\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eFive-Animal Combination Set\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--How to Improve Combat Efficiency; Spacing and Timing in Combat\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Internal Force of Shaolin Kung Fu\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eTactics and Strategies\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eClassical Kung Fu Weapons\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eUnderstanding and Developing Chi\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eShaolin Kung Fu and Zen\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe Shaolin Way to Enlightenment\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":44276403273985,"sku":"2PQALQ0AP-Used","price":499.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/41MBsBqiSKL._SX333_BO1_204_203_200.jpg?v=1650280937","url":"https:\/\/bestofusedbooks.com\/products\/the-art-of-shaolin-kung-fu-the-secrets-of-kung-fu-for-self-defense-health-and-enlightenment-tuttle-martial-arts","provider":"Best Of Used Books","version":"1.0","type":"link"}