{"product_id":"stop-chasing-happiness-a-pessimists-guide-to-a-good-life-by-frank-martela-hardcover","title":"Stop Chasing Happiness: A pessimist's guide to a good life by Frank Martela [Hardcover]","description":"\u003ch2\u003eBook Summary: \u003c\/h2\u003e\n\u003cp\u003eIn \u003cem\u003eStop Chasing Happiness: A Pessimist's Guide to a Good Life\u003c\/em\u003e, Frank Martela argues that the modern obsession with pursuing happiness can actually make people less fulfilled. Drawing on philosophy, psychology, scientific research, and insights from Finland—often ranked among the world's happiest countries—he suggests that a meaningful life is built not by constantly seeking positive emotions but by cultivating purpose, contentment, resilience, and authentic relationships. The book encourages readers to stop worrying excessively about how happy they feel, what others think of them, and the endless pursuit of personal success. Through personal stories, cultural observations, and practical wisdom, Martela presents a counterintuitive message: lasting well-being comes from living a purposeful life rather than chasing happiness itself.\u003c\/p\u003e\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\u003cp\u003eFrank Martela is a Finnish philosopher, psychologist, and professor at Aalto University. His research focuses on happiness, meaning in life, human motivation, and well-being. He is widely recognized for studying why Finland consistently ranks among the happiest countries in the world and has published extensively on the science of happiness and purpose. Martela has lectured internationally and is also the author of A Wonderful Life, a bestselling work on finding meaning in life. His writing combines academic research with practical insights, making complex philosophical and psychological ideas accessible to general readers.\u003c\/p\u003e","brand":"Best Of Used Books","offers":[{"title":"Used","offer_id":49263540240641,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/sc_301b2a27-48a7-4d2e-9322-dc592bdf8eaa.jpg?v=1781587940","url":"https:\/\/bestofusedbooks.com\/products\/stop-chasing-happiness-a-pessimists-guide-to-a-good-life-by-frank-martela-hardcover","provider":"Best Of Used Books","version":"1.0","type":"link"}